Sparring Class

Why attend sparring classes?

Sparring Class at Level Up is more than just kicking and punching. This class steps up the cardio level, introduces new techniques and will get you sweating.

This class is great for the cardio alone – but it also translates those lessons directly into partner sparring. The sparring portion of class is a controlled contact and works on both continuous and point sparring segments.

Note: Attendance for this class is open for all students that have been approved for sparring. Talk to your Level Up instructor about joining!

Class Schedule

Wednesday (alternating weeks) 8:10 PM - 9:00 PM
Get the latest

Level Up News

Events

9th Annual Cheezic Tang Soo Do Golf Outing

It’s more than just karate! The 2022 Cheezic Tang Soo Do Golf Outing will take place on Sunday, August 7, 2022. Beginning at 11:00am for …

Read More →
Events

Karate Kamp 2022

Just a reminder that if you haven’t gotten your registration in for Karate Kamp they are due on July 1st. This year features almost entirely new …

Read More →
News

Student Receives Maude Tousignant Award

Level Up is proud to recognize Mia W. in her recent outstanding accomplishment. She was one of two graduating students in her class to receive …

Read More →
Have questions?

Contact Level Up