Self-Defense Classes

Self defense for teens and adults is more than just keeping cool in a situation and taking precautions.

Our self defense system gives you the confidence and training to properly defend yourself or a loved one in the event a dangerous situation should arise.

Our instructors teach practical self defense in a relatable way so that you can learn techniques quickly and remember them.

Self-defense at Level Up is also a great atmosphere to be in where you can succeed, gain self-esteem, and learn to never give up. We give you the skills you need to feel confident in your ability to defend yourself against any threat. We practice and practice to ensure that your muscles and body remember how to defend and counter any aggressor.

Note: Attendance for this class is open for anyone! We offer a self-defense only membership, contact us to to learn more!